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class=\"wp-block-heading\"><strong>\u5375\u5de3\u5185\u306e\u5375\u5b50\u306e\u69d8\u5b50<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/04\/80_03-900x599.png\" alt=\"\" class=\"wp-image-710\" srcset=\"https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/04\/80_03-900x599.png 900w, https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/04\/80_03-560x373.png 560w, https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/04\/80_03-768x511.png 768w, https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/04\/80_03.png 1000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" 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class=\"wp-block-heading\"><strong>\u55ab\u7159\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306e\u7fd2\u6163\u304c\u3042\u308b<\/strong><\/h3>\n\n\n\n<p>\u55ab\u7159\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3082\u598a\u5a20\u7387\u306b\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u55ab\u7159\u306f\u3001\u5375\u5b50\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u5927\u304d\u306a\u8981\u56e0\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u6709\u5bb3\u7269\u8cea\u306f\u5375\u5de3\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u5375\u5b50\u306e\u8001\u5316\u3092\u65e9\u3081\u3001\u598a\u5a20\u7387\u3092\u4e0b\u3052\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3082\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u6392\u5375\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u598a\u5a20\u3057\u3065\u3089\u3044\u72b6\u614b\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u305f\u3081\u3001\u598a\u6d3b\u4e2d\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9069\u6b63\u4f53\u91cd\u306e\u7bc4\u56f2\u5916\u3067\u3042\u308b<\/strong><\/h3>\n\n\n\n<p>\u9069\u6b63\u4f53\u91cd\u306e\u7bc4\u56f2\u5916\u306e\u5834\u5408\u3001\u6392\u5375\u969c\u5bb3\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u598a\u5a20\u7387\u3092\u4e0b\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u5ea6\u306a\u80a5\u6e80\u3084\u3084\u305b\u3059\u304e\u306f\u3001\u4f53\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u80a5\u6e80\uff08BMI\u304c30\u4ee5\u4e0a\uff09\u3084\u3084\u305b\u3059\u304e\uff08BMI\u304c18.5\u672a\u6e80\uff09\u306e\u5834\u5408\u3001\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u6392\u5375\u304c\u6b63\u5e38\u306b\u884c\u308f\u308c\u306a\u304f\u306a\u308a\u3001\u6392\u5375\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6392\u5375\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b\u3068\u3001\u53d7\u7cbe\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u5408\u308f\u306a\u304f\u306a\u308a\u3001\u598a\u5a20\u7387\u3092\u4e0b\u3052\u308b\u8981\u56e0\u306b\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"anc-3\" id=\"anc-3\" class=\"wp-block-heading\"><strong>\u5e74\u9f62\u3054\u3068\u306e\u598a\u5a20\u7387\u306e\u9055\u3044<\/strong><\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u598a\u5a20\u7387\u306f\u5e74\u9f62\u3068\u5171\u306b\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b30\u6b73\u3092\u904e\u304e\u308b\u3068\u598a\u5b55\u529b(\u306b\u3093\u3088\u3046\u308a\u3087\u304f\uff1a\u598a\u5a20\u3059\u308b\u529b)\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u300135\u6b73\u4ee5\u964d\u3067\u306f\u6025\u6fc0\u306b\u8870\u3048\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30011\u5e74\u9593\u907f\u598a\u3092\u884c\u308f\u305a\u306b\u6027\u4ea4\u6e09\u3057\u305f\u5834\u5408\u306e\u5e74\u9f62\u3054\u3068\u306e\u598a\u5a20\u7387\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5973\u6027\u306e\u5e74\u9f62\u3068\u598a\u5a20\u7387\u306e\u5909\u5316<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/05\/97_02-900x599.png\" alt=\"\" class=\"wp-image-854\" srcset=\"https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/05\/97_02-900x599.png 900w, https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/05\/97_02-560x373.png 560w, https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/05\/97_02-768x511.png 768w, https:\/\/nishitan-art.jp\/cmc\/wp-content\/uploads\/2024\/05\/97_02.png 1000w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">\u203b\u51fa\u5178\u3000\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u751f\u6b96\u533b\u5b66\u4f1a\u300c<a href=\"http:\/\/www.jsrm.or.jp\/public\/funinsho_qa22.html\" target=\"_blank\" rel=\"noopener\">\u5973\u6027\u306e\u5e74\u9f62\u306b\u3088\u308b\u598a\u5b55\u529b\u306e\u5909\u5316<\/a>\u300d<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>20\u4ee3\u306e\u598a\u5a20\u7387<\/strong><\/h3>\n\n\n\n<p>20\u6b73\u304b\u308924\u6b73\u306e\u5973\u6027\u306e\u598a\u5a20\u7387\u306f\u7d0486\uff05\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u300225\u6b73\u304b\u308929\u6b73\u306e\u5834\u5408\u306f\u7d0478\uff05\u3067\u3001\u6708\u5358\u4f4d\u3067\u307f\u308b\u3068\u300125\u6b73\u304b\u308929\u6b73\u306e\u5973\u6027\u304c1\u30f5\u6708\u9593\u306b\u81ea\u7136\u598a\u5a20\u3059\u308b\u78ba\u7387\u306f\u7d0425\uff5e30\uff05\u3067\u3059\u3002<br>\u305d\u306e\u305f\u3081\u300120\u4ee3\u3067\u3042\u308c\u3070\u6bd4\u8f03\u7684\u3059\u3050\u306b\u598a\u5a20\u306b\u81f3\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u524d\u8ff0\u306e\u3068\u304a\u308a\u3001\u5375\u5b50\u306e\u6570\u3084\u8cea\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u300120\u4ee3\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u8ab0\u3082\u304c\u7c21\u5358\u306b\u598a\u5a20\u306b\u81f3\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>30\u4ee3\u306e\u598a\u5a20\u7387<\/strong><\/h3>\n\n\n\n<p>30\u6b73\u304b\u308934\u6b73\u306e\u5973\u6027\u306e\u598a\u5a20\u7387\u306f\u7d0463\uff05\u300135\u6b73\u304b\u308939\u6b73\u3067\u306f\u7d0452\uff05\u307e\u3067\u4f4e\u4e0b\u3057\u307e\u3059\u300230\u6b73\u3067\u306f\u6708\u5358\u4f4d\u306e\u81ea\u7136\u598a\u5a20\u306e\u78ba\u7387\u306f\u7d0425\uff5e30\uff05\u306825\uff5e29\u6b73\u3068\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u300135\u6b73\u306b\u306a\u308b\u3068\u7d0418\uff05\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<br>30\u4ee3\u534a\u3070\u304b\u3089\u306f\u598a\u5b55\u529b\u306e\u4f4e\u4e0b\u304c\u9855\u8457\u306b\u306a\u308a\u3001\u598a\u5a20\u3057\u3065\u3089\u304f\u306a\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>40\u4ee3\u4ee5\u964d\u306e\u598a\u5a20\u7387<\/strong><\/h3>\n\n\n\n<p>40\u6b73\u304b\u308944\u6b73\u306e\u5973\u6027\u306e\u598a\u5a20\u7387\u306f\u7d0436\uff05\u3067\u300145\u6b73\u304b\u308949\u6b73\u306b\u306a\u308b\u3068\u7d045\uff05\u307e\u3067\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u6708\u5358\u4f4d\u306e\u81ea\u7136\u598a\u5a20\u306e\u78ba\u7387\u306f\u300140\u6b73\u3067\u7d045\uff05\u300145\u6b73\u3067\u306f1\uff05\u306b\u307e\u3067\u843d\u3061\u8fbc\u307f\u300140\u4ee3\u4ee5\u964d\u3067\u306e\u81ea\u7136\u598a\u5a20\u306f\u6975\u3081\u3066\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u51fa\u5178\u3000M.Sara Rosenthal.(2002)\u300eThe Fertility Sourcebook,Third Edition\u300f<\/p>\n\n\n\n<h2 id=\"anc-4\" id=\"anc-4\" class=\"wp-block-heading\"><strong>20\u4ee3\u5f8c\u534a\u304b\u3089\u598a\u5a20\u306b\u5411\u3051\u3066\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image 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